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# Waverley Clinic

## Sitemaps
[XML Sitemap](https://waverleyclinic.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Embarrassed about fungal nail infections](https://waverleyclinic.com/blog/embarrassed-about-fungal-nail-infections/): Fungal nail infections, also known as onychomycosis, are a common problem that affects millions of people worldwide. While they may not be life-threatening, they can be embarrassing and affect individuals' quality of life. In this blog 'Embarrassed about fungal nail infections', we will discuss what causes fungal nail infections, how to prevent them, and the available treatment options.
- [Ball of Foot Pain: What’s Causing It and How a Podiatrist Can Help](https://waverleyclinic.com/blog/ball-of-foot-pain-whats-causing-it-and-how-a-podiatrist-can-help/): Because it sits between the arch and the toes, ball of foot pain is sometimes confused with arch pain or toe joint pain. However, the location and nature of the discomfort usually point clearly to the forefoot.
- [Do Corns Spread? Foot Corns, Causes, Treatment, and Prevention](https://waverleyclinic.com/blog/do-corns-spread/): Discovering a painful, hard lump on your foot can be concerning, especially if you worry it might spread to other areas or even to family members. At Waverley Clinic in the heart of Farnham, we understand the discomfort and anxiety that comes with corns and calluses, and our priority is to help you find clear, evidence-based information so you can restore your comfort and mobility.
- [Why Do Hips Hurt as We Get Older? Causes, Symptoms and When to Get Help](https://waverleyclinic.com/blog/why-do-hips-hurt-as-we-get-older/): Hip pain has a way of creeping in. At first, it's a twinge getting out of the car, or a stiffness in the morning that loosens off after a few minutes. Then, slowly, it starts shaping your day - the walks you don't take, the chair you avoid, the side you can no longer sleep on.
- [How Gait Analysis Works](https://waverleyclinic.com/blog/how-gait-analysis-works/): Gait analysis is a highly effective diagnostic tool designed to evaluate the way you walk and run. By examining your unique movement patterns, our team at Waverley Clinic in the heart of Farnham can identify underlying biomechanical issues that may be responsible for pain, decreased efficiency, or ongoing discomfort. These subtle irregularities often present clues, including:
- [The Pros and Cons of Laser Fungal Nail Treatment](https://waverleyclinic.com/blog/the-pros-and-cons-of-laser-fungal-nail-treatment/): Fungal nail infections are a common and persistent problem that can lead to significant changes in the appearance, strength, and comfort of your nails. Here at Waverley Clinic, we understand that prompt, evidence-based care is essential in effectively treating this condition and restoring your confidence.
- [How to Prevent Common Foot Problems at Work](https://waverleyclinic.com/blog/how-to-prevent-common-foot-problems-at-work/): The encouraging news is that most work-related foot issues are entirely preventable. In this blog, we will address the most common foot problems encountered at work and provide practical, expert-backed advice to help you prevent them.
- [Diabetes and your feet](https://waverleyclinic.com/blog/diabetes-and-your-feet/): If you have diabetes, foot care matters - even when your feet feel fine.
- [The most common causes of ingrown toenails and how to prevent them](https://waverleyclinic.com/blog/common-causes-of-ingrown-toenails/): It begins with slight soreness at the edge of your toe, followed by redness and pain whenever you wear shoes. Sound familiar? You could be dealing with an ingrown toenail. This is a condition that occurs when the edge of your nail grows into the surrounding skin instead of over it. This can cause the area to become painful, tender, red, and swollen, especially if an infection develops.
- [Custom vs over-the-counter Orthotics: Which is right for you?](https://waverleyclinic.com/blog/custom-vs-over-the-counter-orthotics-which-is-right-for-you/): When your feet hurt, everything hurts - walking, standing, even thinking straight. Orthotics can be the solution, but with so many options available, it can be hard to know which is best for you. Should you buy generic insoles from the chemist or invest in custom ones made by a podiatrist?
- [How to treat and prevent athlete’s foot: Effective solutions and tips](https://waverleyclinic.com/blog/how-to-treat-and-prevent-athletes-foot-effective-solutions-and-tips/): Here at Waverley Clinic, we believe in good foot hygiene to prevent athlete’s foot in the first place. Preventing athlete’s foot involves keeping feet dry and clean, and wearing shoes or flip flops in public areas.
- [The best foot hygiene practices to avoid fungal infections effectively](https://waverleyclinic.com/blog/the-best-foot-hygiene-practices-to-avoid-fungal-infections-effectively/): Preventing fungal infections on feet and skin can be challenging. Fungal infections, like athlete’s foot and fungal nail infections, thrive in warm, dark, and humid environments - precisely where our feet often reside. Practising good foot hygiene maintains healthy feet and reduces the risk of infection. Here at Waverley Clinic, we care about foot care and share best practices to help avoid fungal infections.
- [What can happen if a flat foot goes untreated?](https://waverleyclinic.com/blog/what-can-happen-if-a-flat-foot-goes-untreated/): Early diagnosis allows for timely intervention, helping to manage symptoms and improve overall quality of life. Recognising flat foot conditions early also enables the creation of personalised care plans tailored to each patient’s needs.
- [Understanding biomechanical issues and chronic pain](https://waverleyclinic.com/blog/understanding-biomechanical-issues-and-chronic-pain/): Foot biomechanics is the study of how the bones, muscles, and tendons in the feet work together to support movement and alignment. It plays a key role in identifying and addressing the causes of foot pain and mobility issues. Whether you're dealing with a sports injury or persistent foot discomfort, a biomechanical assessment can uncover underlying problems affecting your feet and lower limbs.
- [Does Shockwave Therapy Work for Achilles tendinopathy? ](https://waverleyclinic.com/blog/does-shockwave-therapy-work-for-achilles-tendinopathy/): One promising option is shockwave therapy, a non-invasive treatment that’s been showing great results for both chronic mid-portion and insertional Achilles tendinopathy. This condition can affect anyone—whether you’re super active or more on the sedentary side.
- [What is myofascial release therapy? Understanding its benefits and techniques](https://waverleyclinic.com/blog/what-is-myofascial-release-therapy-understanding-its-benefits-and-techniques/): Myofascial release therapy is a manual therapy technique used by physiotherapists to relieve pain and tension stemming from tight fascia and myofascial tissues. Fascia is an important connective tissue that surrounds and supports muscles, bones, and nerves throughout the body. Fascia tissue acts as a protective layer, and when it becomes tight or restricted, it can limit movement and cause discomfort. By applying gentle pressure and targeted stretching, this therapy helps release knots, ease tension in connective tissues, and restore mobility. It is particularly effective in improving movement, alleviating muscle and joint restrictions, and reducing widespread pain.
- [How does electrotherapy work on muscles? Understanding its benefits](https://waverleyclinic.com/blog/how-does-electrotherapy-work-on-muscles-understanding-its-benefits/): Electrotherapy harnesses electrical impulses to stimulate the body’s natural healing processes, providing pain relief, offering effective pain relief, and supporting tissue repair. This non-invasive treatment can be customised in frequency, intensity, and duration to address a wide range of medical conditions. By blocking pain signals and improving blood circulation, electrotherapy helps treat pain, alleviate muscle spasms, and manage chronic pain.
- [Proven physiotherapy solutions for chronic low back pain](https://waverleyclinic.com/blog/effective-physiotherapy-treatment-for-chronic-low-back-pain/): Physiotherapy is one of the most effective treatments for chronic low back pain. It involves the use of evidence-based techniques to manage and alleviate pain, improve function and mobility and prevent future recurrences. Physiotherapists are healthcare professionals trained in assessing, diagnosin and treating musculoskeletal disorders like back pain. Physiotherapy can help reduce stress on the spine by improving mobility and alleviating pressure on spinal muscles.
- [Effective physiotherapy treatment for shoulder impingement explained](https://waverleyclinic.com/blog/effective-physiotherapy-treatment-for-shoulder-impingement-explained/): Shoulder impingement is a prevalent condition where the tendons of the rotator cuff become compressed beneath the acromial arch, leading to pain and restricted movement. Its causes are multifactorial, with damage to the rotator cuff tendons often contributing to impingement—or vice versa. Episodes of pain are frequently triggered by mechanical factors like changes in posture or repetitive activities.
- [Why do I have a painful arch of my foot?](https://waverleyclinic.com/blog/why-do-i-have-a-painful-arch-of-my-foot/): Understanding the causes of foot pain is essential for effective treatment and prevention. In this blog, 'Why do I have a painful arch of my foot', we explore common issues, and prevention tips.
- [Effective strategies to alleviate Achilles pain from marathon training](https://waverleyclinic.com/blog/alleviate-achilles-pain-from-marathon-training/): Achilles pain is a common Achilles injury that runners face, especially during marathon training. It is caused by overuse and can be frustrating for runners who are trying to train for a big race. However, there are several effective strategies that can help alleviate Achilles pain from marathon training.
- [What happens after a biomechanical assessment?](https://waverleyclinic.com/blog/what-happens-after-a-biomechanical-assessment/): At Waverley Clinic in Farnham, we are committed to resolving your foot pain as quickly as possible. We also ensure you, the patient, fully understand the results of your Biomechanical Assessment and Gait Scan. Discussing the GaitScan results and how this affects your foot function and posture issues helps you understand how we can help resolve your current problems after a biomechanical assessment.
- [Comprehensive ski injury physiotherapy recovery programme at Waverley Clinic in Farnham](https://waverleyclinic.com/blog/comprehensive-ski-injury-physiotherapy/): Skiing is an exhilarating sport, but it comes with a risk of injury. At Waverley Clinic in Farnham, Surrey, we specialise in tailored ski injury physiotherapy recovery programmes designed to get you back on the slopes safely and efficiently. Our expert physiotherapist uses evidence-based techniques for ski injuries to ensure optimal recovery, reducing downtime and preventing re-injury.
- [Effective physiotherapy treatment for tennis elbow: A guide to relief](https://waverleyclinic.com/blog/effective-physiotherapy-treatment-for-tennis-elbow-a-guide-to-relief/): In this guide, we will discuss the various techniques used in physiotherapy treatment for tennis elbow and how they can help alleviate pain and improve function.
- [Setting realistic fitness goals for the New Year](https://waverleyclinic.com/blog/setting-realistic-fitness-goals-for-the-new-year/): Now January has come around and it’s the start of a new year it is all too common for people to feel the pressure and set themselves ambitious fitness goals in search of the “new them”. However these are often unrealistic and even a risk to their health, leading to a depressing and painful February. Whilst setting exercise goals for the New Year can be a great thing and help with motivation when it’s cold and dark, there are 5 important questions to ask yourself to make sure the old you is ready to move forwards.
- [Do I need toenail surgery? When to seek help and what to expect](https://waverleyclinic.com/blog/do-i-need-toenail-surgery/): Ingrowing toenails can be very painful, leading to surrounding tissue inflammation, infection and pus emission. While not all toenail problems require surgery, there are certain situations where it may be necessary. In this guide, we will discuss when to seek help and what to expect if you need to have toenail surgery.
- [Celebrating the first anniversary of Waverley Clinic at our new location offering Podiatry and Physiotherapy](https://waverleyclinic.com/blog/celebrating-the-first-anniversary-of-waverley-clinic-in-east-street/): We are excited to celebrate the first anniversary of Waverley Clinic at our new location! It has been an incredible journey since we first opened our doors in this vibrant new location on East Street in central Farnham. We are proud to have served hundreds of patients in our first year at our new premises, providing quality healthcare and building strong relationships with each and every one of them. In this blog, we'll take a moment to reflect on everything we have accomplished over the past year.
- [How many sessions do I need for fungal nail laser treatment?](https://waverleyclinic.com/blog/how-many-sessions-do-i-need-for-fungal-nail-laser-treatment/): The first thing to say is having a fungal infection of the nails or surrounding skin is complex and often very difficult to eradicate
- [What is shockwave therapy?](https://waverleyclinic.com/blog/what-is-shockwave-therapy/): Let's look a little deeper at what is shockwave therapy actually is and how it can help your injury...
- [Receptionist Position at Waverley Clinic in Farnham, Surrey](https://waverleyclinic.com/blog/receptionist-position-at-waverley-clinic-in-farnham-surrey/): We are a welcoming and organised private clinic offering Podiatry and Physiotherapy in Farnham, Surrey, looking for a Receptionist to join our small, friendly team. This role is ideal for someone with a passion for patient care and a collaborative approach to supporting a professional healthcare environment.
- [What is the cost of orthotic insoles?](https://waverleyclinic.com/blog/what-is-the-cost-of-orthotic-insoles/): This is a question we are often asked!
- [When to seek physiotherapy treatment: A guide to recovery and relief](https://waverleyclinic.com/blog/when-to-seek-physiotherapy-treatment/): It is important to seek physiotherapy treatment if you are experiencing pain or discomfort in any part of your body. Do not wait for the pain to become severe before seeking help.
- [Waverley Clinic is now offering physiotherapy services in Farnham with the addition of James Leyland.](https://waverleyclinic.com/blog/waverley-clinic-physiotherapy-services-with-james-leyland/): Waverley Clinic is excited to announce that we are now offering comprehensive physiotherapy services in Farnham, Surrey, thanks to the newest addition to our team, James Leyland, an experienced and highly skilled physiotherapist.
- [Can sore knees be a sign that I need orthotic insoles?](https://waverleyclinic.com/blog/can-sore-knees-be-a-sign-that-i-need-orthotic-insoles/): Chronic knee pain is amongst the most common complaints in the UK, affecting a wide variety of people at all stages of life. In children, the cause is often growth pains such as Osgood-Schlatter disease, which can last throughout adolescence and teenage years. This disease is caused by rapid growth that puts stress on the knee.
- [Why do I have cracked feet? Understanding the causes and solutions](https://waverleyclinic.com/blog/why-do-i-have-cracked-feet-understanding-the-causes-and-solutions/): Definition and description
- [Do over the counter fungal nail treatments work? A guide to effective solutions](https://waverleyclinic.com/blog/do-over-the-counter-fungal-nail-treatments-work/): Fungal nail infections, also known as onychomycosis, affect millions of people worldwide. These infections are caused by different types of fungi and can lead to thickened, discoloured, and brittle nails. A fungal infection requires proper diagnosis and treatment, often involving antifungal treatments such as topical applications and oral medications. Medical consultation is essential for persistent cases to identify the most effective treatment.
- [Why won’t my child’s verruca go away?](https://waverleyclinic.com/blog/why-wont-my-childs-verruca-go-away/): Verruca is one of the most regular conditions we see and successfully treat at Waverley Clinic. Usually, the verruca has been treated at home with topical ‘paint-on type’ treatment from the pharmacist, which has not worked.
- [I have a sore Achilles: will a biomechanical assessment help?](https://waverleyclinic.com/blog/i-have-a-sore-achilles-will-a-biomechanical-assessment-help/): The Achilles tendon is a white fibrous cord that connects the calf muscles, gastrocnemius and soleus, to the heel bone (calcaneus). It is the strongest tendon in the human body, located at the back of the ankle and is essential for walking, running, and jumping (LINK 1). The Achilles tendon is the largest tendon in the human body and can withstand over 1000 pounds of pressure.
- [What is the difference between a podiatrist and a chiropodist?](https://waverleyclinic.com/blog/what-is-the-difference-between-a-podiatrist-and-a-chiropodist/): Firstly, there is some historical confusion related to the two healthcare professional titles, both names origins are from ancient Greece.
- [What is plantar fasciitis?](https://waverleyclinic.com/blog/what-is-plantar-fasciitis/): Heel pain can be very debilitating, and plantar fasciitis is the medical name. It can keep you from participating in many activities that you enjoy and make everyday tasks more difficult. Heel pain is caused by a variety of things, including plantar fasciitis, heel spurs, and Achilles tendonitis. While heel pain may seem like a minor inconvenience, it can have a significant impact on your quality of life.
- [What is a biomechanical assessment, and how can it help you?](https://waverleyclinic.com/blog/what-is-a-biomechanical-assessment/): A biomechanical assessment is a specialised evaluation of a person’s movement patterns, joint mobility, and muscle strength to identify any potential issues or imbalances in their body. It is often used by healthcare professionals such as physical therapists, athletic trainers, orthopaedic specialists, and biomechanical podiatrists. A biomechanical podiatrist conducts assessments to identify abnormalities and compensations causing pain or discomfort in the lower limbs, providing insights for the best course of treatment.
- [What are the options for fungal nail laser treatment?](https://waverleyclinic.com/blog/what-are-the-options-for-fungal-nail-laser-treatment/): Here at Waverley Clinic, we offer a comprehensive range of fungal nail laser treatments (including Lunula Laser and K-Laser) to suit the individual needs of our patients. In this article, we will explore the different options available for fungal nail laser treatment.
- [What do corns look like: the difference between corns and calluses](https://waverleyclinic.com/blog/the-difference-between-corns-and-calluses/): We hope our blog on the difference between corns and calluses has helped. Don’t let those painful corns and calluses slow you down. Contact our friendly team at Waverley Clinic today to schedule an appointment with our skilled podiatrist. We will provide you with tailored treatment options to help alleviate pain, improve foot function, and promote overall foot health. With our expert care and dedication, we can help get you back on your feet and feeling comfortable.
- [Pain in my heel: Could orthotic insoles help?](https://waverleyclinic.com/blog/pain-in-my-heel-could-orthotic-insoles-help/): Foot pain can be debilitating and stop us from doing the activities we love. One common cause of foot pain is a condition called plantar fasciitis, which causes pain in the heel or arch of the foot. The pain is typically worse first thing in the morning or following a period of time being seated. This condition affects millions of people worldwide and can have a significant impact on daily life.
- [Walking for health: the comprehensive guide to boosting your wellness](https://waverleyclinic.com/blog/walking-for-health/): Walking is simple, free, and one of the easiest ways to get more active, lose weight, and become healthier. Despite its simplicity, the benefits of walking for health are profound and can be a game-changer for anyone looking to improve their overall well-being.
- [Treatment Rooms Situations Vacant](https://waverleyclinic.com/blog/treatment-rooms-situations-vacant/): At Waverley Clinic, we pride ourselves on delivering personalised, patient-centered care that exceeds expectations. As our clinic embarks on an exciting journey of expansion, we eagerly seek talented remedial therapists (Physiotherapists, Chiropractor, Osteopath, or similar) to join our dedicated team of a well established foot clinic. 
- [Waverley Clinic supports Farnham town centre](https://waverleyclinic.com/blog/waverley-clinic-supports-farnham-town-centre/): Exciting news, Waverley Clinic has embarked on a new chapter with an expansion to a purpose built high end facility offering not only the latest technology but a more spacious and comfortable environment, ensuring that patients receive the best possible care in a patient friendly setting. The clinic’s staff remain dedicated to creating a warm and welcoming atmosphere, ensuring that every patient feels valued and cared for throughout their healthcare journey.
- [K-Laser Treatment Now Available In Farnham, Surrey](https://waverleyclinic.com/blog/k-laser-treatment-for-pain-relief-farnham/): Here at Waverley Clinic in Farnham, we tend to a diverse range of patients, spanning various age groups, who suffer from musculoskeletal conditions causing discomfort. These conditions encompass sports injuries like Achilles tendon sprains, tight calf muscles, and strained hamstrings, as well as foot arch and heel pain.
- [How to prevent and fix your verruca](https://waverleyclinic.com/blog/how-to-prevent-and-fix-verruca/): Verrucas are caused by the human papilloma virus (HPV) and are contagious, meaning they can easily spread from person to person.
- [Why do I have pain in the heel of my foot?](https://waverleyclinic.com/blog/pain-in-the-heel-of-my-foot/): Heel pain can be very debilitating. It can keep you from participating in many activities that you enjoy and make everyday tasks more difficult. Heel pain is caused by a variety of things, including plantar fasciitis, heel spurs, and Achilles tendonitis. While heel pain may seem like a minor inconvenience, it can have a significant impact on your quality of life.
- [How does laser treatment resolve fungal nail infection](https://waverleyclinic.com/blog/laser-treatment-fungal-nail-infection/): Laser treatment is a popular and effective way to resolve fungal nail infections. In this blog post, we will discuss how laser treatment works to eliminate fungus from the nails and restore them to good health.
- [How and Why do Prescription Insoles Work?](https://waverleyclinic.com/blog/how-and-why-do-prescription-insoles-work/): Prescription or orthotic insoles are a popular solution to the common problem of foot pain. There are many causes of foot pain but ultimately because everyone's feet are different there is no one-size-fits-all solution to the problem. Many of us need help to eradicate foot pain and prescription insoles, or orthotics, are often one of the best ways to achieve better long term foot health.
- [Ingrown Toenail Treatments and Causes](https://waverleyclinic.com/blog/ingrown-toenail-treatments-and-causes/): Looking to understand what causes ingrown toenails, how to prevent them & what treatments are available? Waverley Clinic explain all here! Visit us today
- [Foot Pain](https://waverleyclinic.com/blog/what-is-foot-pain/): Foot pain can simply ruin your life.
- [Nail Fungus – What Can Be Done?](https://waverleyclinic.com/blog/nail-fungus-what-can-be-done/): At Waverley Clinic, we specialise in treating fungal nail infections, a prevalent issue that continues to rise each year. Once a nail becomes infected, the fungus produces an enzyme that breaks down the nail protein, resulting in discolouration, thickening, and gradual deterioration of the nail structure. Please visit our nail fungal treatment page for a comprehensive understanding of the infection process.
- [The Mail On Sunday Nail Fungus Article](https://waverleyclinic.com/blog/the-mail-on-sunday-nail-fungus-article/): At Waverley Clinic, we focus on providing specialised treatment for nail fungal infections. Our approach revolves around the efficacy of cold laser therapy, which offers simple and effective solutions for eradicating nail fungus. The Mail on Sunday recently featured an article that explains the nature of nail fungus and highlights the success of cold laser therapy in restoring nails to their natural state.
- [Painful Feet And Chilblains](https://waverleyclinic.com/blog/painful-feet-chilblains/): Chilblains, also known as pernio, manifest as small, itchy, red, and sometimes purple swellings on the skin. These sensitivities can intensify, cause swelling and eventually dry out, leading to the formation of skin cracks that expose the foot to infection risks. Affected areas can include the toes (especially the smaller ones), fingers, face, nose, and ears. The condition can progress to blisters and the development of small ulcers that are susceptible to infection.
- [Merry Christmas From Waverley Clinic](https://waverleyclinic.com/blog/merry-christmas-from-waverley-foot-clinic/): The Waverley Clinic located in Farnham will be temporarily closed starting from Saturday, December 22nd. We will reopen our doors on Wednesday, January 2nd, 2019, ready to serve you with renewed enthusiasm and dedication.
- [The College Of Podiatry International Conference – Bournemouth 2018](https://waverleyclinic.com/blog/the-college-of-podiatry-international-conference-bournemouth-2018/): Jonathan Kirk, Sheila Mills (both renowned podiatrists), and our esteemed administrator, Carolyn Calow, from Waverley Clinic in Farnham, had the privilege to attend The College of Podiatry Conference in Bournemouth. This prestigious international gathering, touted as Europe's largest, offered three days of exceptional clinical lectures and unrivalled access to the latest advancements and cutting-edge technology within the field of podiatry and chiropody.
- [Nail Fungus](https://waverleyclinic.com/blog/nail-fungus/): Nail fungus has the potential to infect one or multiple toenails and, in some cases, even fingernails. The progression of this infection is often slow, gradually developing over several months or even years. By the time it becomes noticeable, the infection is typically quite advanced. Interestingly, ladies may be unaware of the development of a fungal nail infection due to the concealment of visual symptoms by nail varnish.
- [Heel & Arch Pain](https://waverleyclinic.com/blog/heel-arch-pain/): At Waverley Clinic we have recently seen an increase of patients coming to see us in relation to heel and arch pain. This is possibly linked with the good weather this summer and many people wearing flat sandals or flip flop type footwear (I will explain why later)
- [Summer Foot Care Advice](https://waverleyclinic.com/blog/summer-foot-care-advice/): The feet carry the weight of our entire body, making any foot problems a direct path to discomfort that can impact our stride. Consequently, pain can spread to the knees, hips, and back, causing further unease. An enlightening study conducted by The College of Podiatry reveals that nine out of ten individuals encounter some form of foot ailment, while one in five admit to frequent or constant foot pain. Podiatrist Jonathan Kirk says: "What this research shows is that a huge number of people are willing to put up with sore, aching, and painful feet." He adds: "Your feet shouldn't hurt on a daily basis. If you are experiencing discomfort, it is usually because you aren't wearing the right footwear. You don't need to tolerate it, so do seek professional advice."
- [Fungal Nail ‘Cold’ Laser Treatment Review](https://waverleyclinic.com/blog/fungal-nail-cold-laser-treatment-review/): Kate (23rd April 2018)
- [Foot Pain And Achilles Tendon Ankle Pain](https://waverleyclinic.com/blog/achilles-tendonitis/): Pain experienced at the back of the ankle is often attributed to the Achilles tendon. This tendon is formed by the combination of two calf muscles: the gastrocnemius and the soleus. Despite its reputation as the strongest tendon in the body, overloading or overuse can still lead to pain and discomfort.
- [Flat Feet And Foot Pain](https://waverleyclinic.com/blog/flat-feet-foot-pain/): Flat feet, also known as 'fallen arches', occur when your feet lack or have low arches, causing them to press almost completely flat against the ground. Professionally referred to as 'pronation', this condition can be better understood by examining the arch or instep of the foot. Typically, the middle part of the foot is raised off the ground while the remaining portion is in contact with it. It's worth noting that young children may not display a visible arch due to the presence of baby fat and soft tissue, but as they grow older, the arch usually develops and becomes more prominent.
- [Society Of Chiropody And Podiatry Conference 2017 In Liverpool](https://waverleyclinic.com/blog/society-of-chiropody-podiatry-conference-2017-in-liverpool/): Jonathan Kirk and Sheila Mills from Waverley Clinic, renowned podiatrists and chiropodists, are currently attending the prestigious Society of Chiropody and Podiatry Conference in Liverpool. This annual UK gathering, the largest in Europe, offers a remarkable four-day itinerary of enlightening clinical lectures and unrivalled access to the most cutting-edge advancements and technology in the field of podiatry and chiropody.
- [Nail Fungus Treatment, What Can Be Done?](https://waverleyclinic.com/blog/nail-fungus-treatment-what-can-be-done/): At Waverley Clinic, we specialise in treating fungal nail infections, which have been on the rise year after year. When a nail becomes infected, the fungus produces an enzyme that breaks down the protein in the nail, resulting in discolouration, thickening, and weakening of the nail structure. For a detailed understanding of this infection, please visit here.
- [Heel And Arch Pain, What Can I Do?](https://waverleyclinic.com/blog/heel-arch-pain-can-i/): Experiencing heel and arch pain, particularly during the morning, can be incredibly debilitating. This discomfort may temporarily subside with walking but often persists throughout the day, causing constant discomfort. While commonly referred to as 'policeman's heel', the medical term for this condition is actually 'plantar fasciitis'.
- [‘My Fungal Nail Infection Looks Terrible, What Can I Do?’](https://waverleyclinic.com/blog/fungal-nail-infection-terrible-how-treat/): A fungal nail infection can appear unsightly and, at times, even unappealing. This can be particularly bothersome during the summer or while on vacation when we tend to expose our feet more often.
- [Take Care Of Your Feet With Rest And Exercise](https://waverleyclinic.com/blog/take-care-of-your-feet-with-rest-and-exercise/): Taking care of your feet is of utmost importance. Here are a few valuable tips to ensure optimum foot health:
- [Nail Fungus ‘Cold’ Laser At Waverley Clinic](https://waverleyclinic.com/blog/nail-fungus-cold-laser-at-waverley-foot-clinic/): A pain-free laser that banishes toenail fungus – caused by wearing sweaty trainers
- [Healthy Feet For Spring At Waverley Clinic, Farnham](https://waverleyclinic.com/blog/healthy-feet-for-spring-at-waverley-foot-clinic-farnham/): As winter comes to a close, our feet often bear the brunt of neglect. Months of confinement inside warm winter shoes can leave them parched and uncomfortable. Dry feet not only look and feel unpleasant, but they can also escalate into more serious issues.
- [Lunula Cold Laser treatment for fungal nail infection](https://waverleyclinic.com/blog/lunula-cold-laser-treatment-fungal-nail-infection/): Three options are available. Firstly, an oral medication from your GP is possible but it has significant and serious long-term health risks such as liver damage. Secondly, ‘paint on’ topical treatments from the pharmacy are an option, but success is limited resulting in continued fungus growth. Finally, Lunula cold laser treatment for fungal nail infections is simple and totally pain free with excellent clinical results offering the most effective solution.
- [New To Waverley Clinic](https://waverleyclinic.com/blog/new-waverley-foot-clinic/): Introducing the Lunula 'Cold' Laser, the cutting-edge technology now offered at Waverley Clinic, for effective treatment of fungal nail infections. Watch the video below to witness how this advanced laser solution can effortlessly eliminate the nuisance of fungal nails.

## Pages
- [Privacy Policy for Waverley Clinic Ltd](https://waverleyclinic.com/privacy-policy/): Privacy Notice for Waverley Clinic Ltd
- [Cancellation Policy](https://waverleyclinic.com/cancellation-policy/): We understand that unforeseen circumstances may arise, requiring you to cancel or reschedule your appointment.
- [Fungal Nail Infection](https://waverleyclinic.com/our-treatments/toenail-fungus/fungal-nail-infection/): Home
- [Home new – v4](https://waverleyclinic.com/): Welcome to Waverley Clinic Farnham, your local health and wellness centre dedicated to restoring your mobility and enhancing your quality of life. Located in a modern, purpose-built facility in the heart of Farnham, Surrey, we offer a comprehensive range of expert podiatry services designed around you. Our mission is to provide accurate diagnoses and personalised treatment plans that get you back to living a healthy, pain-free, and active life.
- [Blog](https://waverleyclinic.com/blog/): Home
- [Contact](https://waverleyclinic.com/contact/): Home
- [About us](https://waverleyclinic.com/about-us/): The Podiatry Clinic in Farnham provides accurate diagnosis with personalised, comprehensive treatment.
- [FAQ](https://waverleyclinic.com/faq/): Home
- [Foot Pain](https://waverleyclinic.com/foot-pain/): Home
- [Diabetic Footcare advice](https://waverleyclinic.com/our-treatments/routine-care/diabetic-footcare-advice/): Home
- [High Arch Feet](https://waverleyclinic.com/foot-pain/high-arch-feet/): Home
- [Forefoot Pain & Heel Pain](https://waverleyclinic.com/foot-pain/forefoot-pain-heel-pain/): Home
- [Toes](https://waverleyclinic.com/foot-pain/toes/): Home
- [Bunions](https://waverleyclinic.com/foot-pain/toes/bunions/): Home
- [Nail Problems](https://waverleyclinic.com/nail-problems/): Home
- [What is Nail Fungus?](https://waverleyclinic.com/nail-problems/nail-fungus/): Home
- [Unable to Cut Nails](https://waverleyclinic.com/nail-problems/nail-fungus/unable-to-cut-nails/): Home
- [Thickened Nails](https://waverleyclinic.com/nail-problems/thickened-nails/): Home
- [Ingrowing Nail](https://waverleyclinic.com/nail-problems/ingrowing-nail/): Home
- [Our Treatments](https://waverleyclinic.com/our-treatments/): Home
- [Chiropractor](https://waverleyclinic.com/our-treatments/chiropractor/): With a commitment to holistic wellness, our Chiropractor plays a crucial role in enhancing the overall health and vitality of our patients.
- [Physiotherapy Farnham](https://waverleyclinic.com/our-treatments/physiotherapy/): Home
- [Osteopath](https://waverleyclinic.com/our-treatments/osteopath/): Osteopathy is a form of manual therapy that focuses on the interrelationship between the body's structure and function, aiming to optimise overall well-being. Our Osteopath plays a pivotal role in addressing a wide range of musculoskeletal issues and promoting the body's natural ability to heal.
- [Reflexology](https://waverleyclinic.com/our-treatments/reflexology/): At Waverley Clinic, we are proud to offer the services of a skilled and dedicated reflexologist who plays a pivotal role in enhancing the health and harmony of our clients.
- [Toenail Fungus](https://waverleyclinic.com/our-treatments/toenail-fungus/): If yes, our highly effective Lunula ‘cold’ Laser treatment for nail fungus could be the solution for you.
- [Laser Treatment for Fungal Nail](https://waverleyclinic.com/our-treatments/toenail-fungus/laser-treatment-fungal-nail/): Here at Waverley Clinic Farnham, we pride ourselves on offering advanced treatment for fungal nail infection. We understand that having a fungal nail infection can be embarrassing, inconvenient, and sometimes painful, which is why we utilise the latest ‘cold’ laser treatment for fungal nail infection as well as a range of other effective treatments.
- [K-Laser Therapy](https://waverleyclinic.com/our-treatments/k-laser-therapy/): Home
- [Biomechanical](https://waverleyclinic.com/our-treatments/biomechanical/): Home
- [Orthotic Insoles](https://waverleyclinic.com/our-treatments/biomechanical/orthotic-insoles/): Home
- [Routine Care](https://waverleyclinic.com/our-treatments/routine-care/): Home
- [Sports Injuries](https://waverleyclinic.com/sports-injuries/): Home
- [Achilles Strain & Pain](https://waverleyclinic.com/sports-injuries/achilles-strain-and-pain/): Home
- [Shin Splints](https://waverleyclinic.com/sports-injuries/shin-splints/): Home
- [Skin Problems](https://waverleyclinic.com/skin-problems/): Home
- [Hard Skin](https://waverleyclinic.com/skin-problems/hard-skin/): Home
- [Corns and Callus](https://waverleyclinic.com/skin-problems/hard-skin/corns-and-callus/): Home
- [Dry Skin & Cracked Heels](https://waverleyclinic.com/skin-problems/dry-skin-cracked-heels/): Home
- [Verruca Foot](https://waverleyclinic.com/skin-problems/verrucas/): Home