Book
Book Online

Foot Pain

Expert care for pain in your heel, arch and ball of the foot
Scroll
PROBLEMS /FOOT PAIN

Is Foot Pain Holding You Back?

We understand that persistent foot pain can affect every part of your day. Whether it is a sharp pain in your heel as you step out of bed, an ache through your arch by the afternoon, or a burning sensation in the ball of your foot, discomfort beneath your feet can quickly turn simple tasks into real challenges.

Because your feet carry your full body weight with every step, even minor problems can make walking, standing at work, exercising or simply enjoying time with family difficult. You do not have to accept foot pain as a normal part of life.

Located in the heart of Farnham, Waverley Clinic is home to a dedicated team of HCPC-registered podiatrists. Using advanced diagnostic technology and evidence-based treatment, we identify the root cause of your foot pain rather than simply managing the symptoms. Take the first step towards comfortable, confident movement with our professional, patient-focused care.

Book Today
SYMPTOMS

Common Causes of Foot Pain

Foot pain rarely develops without a reason. It is usually the result of several factors working together, which is why identifying the precise cause is the foundation of effective treatment.
  • Foot Posture and Biomechanics: Flat feet, overpronation (where the feet roll inwards excessively) or high, rigid arches change how weight is distributed through your feet, overloading specific areas with every step.
  • Unsupportive Footwear: Flat, worn-out or poorly fitting shoes offer little cushioning or support, while high heels and narrow toe boxes shift pressure onto the ball of the foot.
  • Sudden Increases in Activity: Starting a new exercise programme, increasing your running distance or walking much further than usual can overload tissues before they have time to adapt.
  • Prolonged Standing: Long hours on your feet, particularly on hard floors, place continuous stress on the heel and arch.
  • Age-Related Changes: As we age, the natural fat pads that cushion the heel and ball of the foot can thin, reducing shock absorption.
  • Underlying Conditions: Bunions, hammertoes, arthritis and diabetes can all alter foot function or sensation and contribute to persistent pain.
Book Today
When To See a Podiatrist About Foot Pain
Many people try rest, painkillers or over-the-counter insoles before seeking help. While these may ease symptoms for a while, they rarely address the underlying cause, so the pain often returns. You may benefit from a professional assessment if you experience any of the following:
  • Pain that has lasted for more than a couple of weeks or keeps returning
  • Sharp heel pain when you take your first steps in the morning
  • An ache in your arch that builds through the day
  • A sensation of walking on a pebble or a fold in your sock
  • Burning, tingling or numbness spreading into your toes
  • Pain that stops you walking, exercising or standing comfortably
  • Changes in the way you walk to avoid putting weight on part of your foot
Book Today

Clinical Caution: Seek urgent medical advice from your GP, NHS 111 or A&E if your foot pain follows an injury and you cannot bear weight, if your foot becomes red, hot and swollen, or if you have diabetes and notice a wound, a change in colour or a loss of sensation.

expert team

How We Diagnose Foot Pain at Waverley Clinic

An accurate diagnosis is the foundation of lasting relief. At our clinic in the heart of Farnham, your assessment is thorough, unhurried and tailored to you.
  • Detailed Consultation: We begin by discussing your symptoms, daily routine, activity levels, footwear and goals, building a complete picture of what may be driving your pain.
  • Hands-On Clinical Examination: Your podiatrist will carefully examine your feet and lower limbs, assessing your foot posture, joint range of motion, muscle strength and the precise location of your pain.
  • Digital GaitScan Analysis: As you walk across our GaitScan pressure plate, thousands of sensors record how your feet interact with the ground. This reveals areas of excessive pressure and abnormal foot function that cannot be seen with the naked eye.

Your podiatrist will then explain your diagnosis in clear, simple terms and agree a treatment plan with you.

Meet the Team
expert care

Personalised Foot Pain Treatment

Our experience enables us to recommend the most effective approach according to your unique needs. Depending on your diagnosis, your treatment plan may include:
  • Custom Prescription Orthotic Insoles: Designed from your GaitScan assessment to support your arch, redistribute pressure and correct the foot function behind your pain.
  • Clinical Padding and Strapping: Specialised padding and taping to offload painful areas and provide relief during acute flare-ups.
  • K-Laser Therapy: An advanced, non-invasive Class IV laser treatment to help reduce pain and inflammation and support tissue repair.
  • DolorClast® Shockwave Therapy: A non-invasive treatment that relieves pain and stimulates healing in persistent, long-standing problems such as chronic heel pain.
  • Targeted Stretching and Strengthening: Specific exercises to release tight calf muscles, strengthen the muscles of the foot and improve resilience.
  • Expert Footwear Advice: Practical guidance on choosing shoes that support your recovery and help prevent your pain from returning.

Your podiatrist will then explain your diagnosis in clear, simple terms and agree a treatment plan with you.

Ask a Question
Take the Next Step

Take the First Step Towards Comfortable Feet

You do not have to let foot pain dictate how you spend your day. The dedicated clinical team at Waverley Clinic combines extensive podiatry experience with a reassuring, supportive environment, ensuring you feel informed and confident at every stage of your care.

We are proud to serve the Farnham community and surrounding areas. Take the first step towards a pain-free future and allow us to help you move forward with complete confidence.

Book Online Now

Alternatively, speak directly with our friendly reception team – available 24/7 – to discuss your needs and schedule your visit – Tel: 01252 716611

FAQ

Frequently Asked Questions About Foot Pain

Plantar fasciitis is one of the most common causes of pain beneath the foot, particularly in the heel. However, foot pain can have many causes, including metatarsalgia, Morton’s neuroma, tendon problems and the way your foot functions as you walk. A professional assessment is the most reliable way to identify the cause of your pain.
Pain under the heel or arch when you first get out of bed is a classic sign of plantar fasciitis. Overnight, the plantar fascia tightens, and your first steps stretch the irritated tissue, causing sharp pain that often eases as you start moving. If this pattern persists, we recommend booking an assessment.
Short periods of relative rest and avoiding activities that make your pain worse can help, but complete rest rarely resolves the underlying cause. Your podiatrist will advise on how to manage your activity safely while your treatment addresses the source of the problem.
Yes. When foot pain is linked to your foot posture or the way pressure is distributed as you walk, custom prescription orthotic insoles can be very effective. Following your GaitScan assessment, we design insoles tailored to your feet to support your arch and offload painful areas.
No. You can book an appointment directly with our podiatrists at Waverley Clinic, either online or by calling our reception team.
Seek urgent medical advice if your pain follows an injury and you cannot bear weight, if your foot becomes red, hot and swollen, or if you have diabetes and notice a wound, a colour change or loss of sensation. For persistent pain that is not an emergency, a podiatry assessment is the ideal first step.
Meet the Team